Friends, The BKA was pleased to host a self-protection seminar on February 28 for interested members of the community. Material from the seminar is hosted in our “Links” page. Here is a great testimonial from one of our clients: “Wow, it was no sissy course! I have come away from it with an aching right arm, a swollen and bruised knuckle, along with a bruised leg. BUT more than that, I personally have come away with it with the awareness of how easily a man could take me down, how difficult it would be to defend myself against an attacker. Thank you for the tools you provided for our ladies to avoid situations that could cause a potential incident, as well as for the encouragement and confidence you have given each of us to fight back. The two hours was so worth our time, and ultimately could be life changing”