We have one more Friday class January 3 from 6:30 to 8:30 pm on our holiday format hours. I will be at the dojo by 5:45, as I want to do some equipment maintenance, so if you want to start early, you can. I’ll also have our new January-February Strength Training program ready for to unveil!

We return to our regular Friday format on January 10.

Happy New Year!