The BKA’s focus will always be martial arts – but a focus that is just as important to our instructor staff is supporting our members in a healthy and active lifestyle. The amalgamation of these goals is reflected in our club’s tagline, “Fitness With a Purpose”. One of the biggest differences between our youth and adult programs is an added 30 minutes of dedicated strength training in every class that focuses on overall fitness for our sport, but also larger athletic success.
We would like to expand that offering to our older youth members with introductory strength training classes!
These classes will be focused on elementary body/light weight exercises designed for youth members.
These will be offered once a month, and are free of charge for all BKA youth members 9+ from Grandview and the Derrick Club.
These classes are also highly encouraged for BKA Tournament Team members.
Our first training will be hosted at the Grandview Dojo on September 23rd from 3:00PM – 4:30PM.
If your child is coming out, please take a moment to register online – at this link!
We hope to see you there!