Students, You all did a tremendous job at our Fitness Testing on May 29. I am eager to analyze the results and to compare them to the ones you recorded back in September, but in discussing them with you, it looks like we’ve seen solid gains as a result of the last eight months of karate and strength training. That should be tangible proof to you that our program is effective and also that your hard work has paid off. Well done! Once I have the results analyzed, i’ll post some of the trends. Stay tuned.
