Adult Club Members,
Just a reminder that Friday night, September 28 at Grandview Heights from 6:00 – 9:00 pm, we will be holding our annual Fall Fitness Testing. We first ran Fitness Testing in September of 2006, and have continued every year since. The September tests in particular are a great way to benchmark where your starting fitness level is at for the upcoming season.
Come in comfortable work-out clothes and runners, and bring any fitness trackers you may have as well as a stop-watch, tape measure, and perhaps motivational tunes on your phone for the tougher tests.
See you there!